our classes
YOGA BLISS
Yoga Bliss is a mindful, balanced yoga practice that combines breath, alignment, and gentle movement to cultivate strength, flexibility, and calm. This beginners to seasoned yogis class moves at a steady pace, giving you time to explore each posture, connect with your breath, and find ease in your body.
Whether you’re new to yoga or returning to your practice, Yoga Bliss offers a grounding experience that restores focus, steadies the mind, and helps you leave feeling centered, strong, and refreshed.
Outdoor yoga Bliss
Breathe in the beauty of the desert as you move, stretch, and connect under the open sky at Blisstopia Yoga. Our outdoor sessions take place at the base of Sunrise Mountain, where nature becomes your studio and each class feels like a gentle return to yourself.
These classes are for every body — whether you’re new to yoga or deepening your practice, you’ll find a space that welcomes you exactly as you are.
Each session is an invitation to ground into the earth, open your heart to the morning light, and join in commUNITY — where yoga extends beyond the mat into shared presence, breath, and connection.
Come as you are. Leave feeling lighter, clearer, and deeply aligned with nature’s rhythm.
Kundalini Fusion
This isn’t your ordinary yoga class — it’s an energetic awakening.
Kundalini Fusion is where ancient wisdom meets modern movement — blending breathwork, rhythmic flow, mantra, and meditation to ignite your inner energy and elevate your vibration. You just may feel both grounded and expansive, calm yet alive — as if your entire being has been gently recalibrated from the inside out.
This class is for every body — no experience needed. Whether you’re craving clarity, emotional release, or simply a fresh spark of inspiration, you’ll find your rhythm here.
Together, we move energy, awaken awareness, and reconnect to the pulse of life itself. Each practice invites you to peel away the layers of stress, conditioning, and distraction — returning you to your natural state of flow, joy, and presence.
Come as you are. Leave feeling luminous.
Vin2Yin
Find your balance between movement and stillness in Vin2Yin — a class that flows like life itself.
We begin with vinyasa, a mindful, breath-led flow that warms and energizes the body, awakening strength and vitality. Then we melt into yin, where longer-held poses invite deep release, surrender, and quiet reflection.
It’s the perfect harmony of doing and being — fire and water, strength and softness, effort and ease.
Each class is designed to help you reconnect to your natural rhythm, unwind tension stored in the body, and create space for clarity and calm.
Whether you’re a seasoned yogi or just beginning your journey, this practice meets you where you are. Every breath, every pose, every pause becomes a gentle reminder that balance isn’t found — it’s created.
Come flow, soften, and realign with your center.
SOULFUL SURRENDER
A sacred pause for your body, mind, and spirit.
Soulful Surrender is a deeply restorative yoga experience designed to bring you home to yourself. Through long-held, supported postures, soothing breathwork, and gentle guidance, you’ll melt into a state of pure ease — where the body unwinds, the mind softens, and the heart opens.
This class invites you to release layers of tension, quiet the inner noise, and simply be. It’s less about doing and more about receiving — a space where healing naturally unfolds through stillness and awareness.
Perfect for anyone craving deep rest, emotional reset, or soulful replenishment. All bodies and experience levels are welcome.
Come as you are. Rest, renew, and remember your inner peace.
Bliss BoxFit
Bliss BoxFit is a 60-minute boxing fitness class that blends fundamental boxing technique with fun, high-energy conditioning, taught by expert boxing coach and former amateur boxer Mark Royce, who brings 35 years of experience to every session.
Class overview
Bliss BoxFit focuses on basic boxing drills, including correct punching form, sharp footwork, angles, and essential offensive and defensive skills such as blocks and slips.
Students will work both individually and 1-to-1 with a partner, making it accessible and challenging for beginner to intermediate levels.
What to expect
- A Short Warmup & Stretch
- Shadow boxing warmups to groove technique, timing, and body awareness.
- Partner focus mitt drills where you learn to both hit the mitts with power and precision and hold them safely and correctly for your partner.
- Coaching on proper stance, posture, movement, and defensive reactions so you can move like a boxer, not just get punched like one.
- Core workout and cool down with proper breathing techniques to end the session
Conditioning and vibe
Each class weaves in conditioning drills and bodyweight calisthenics to build strength, endurance, and agility in a functional way.
Expect upbeat music, a supportive community, and plenty of sweat, laughter, and empowerment along the way.
GENTLE BLISS
AGentle Bliss Yoga offers a slow, nurturing practice designed to quiet the mind, soften the body, and restore a sense of calm from head to toe. Every movement is guided by the breath, encouraging gentle flexibility and ease, while longer stretches and supported postures allow the body to release tension without effort. This class is perfect for beginners, sensitive bodies, anyone recovering from physical or emotional strain, or simply those craving a softer, more mindful approach to yoga. You’ll leave feeling grounded, refreshed, and held in a space of deep rest and inner ease.
Meditation + Breathwork Bliss
A guided nervous system reset to clear your mind, soften your body, and return to center.
This 30-minute virtual session is designed to bring you back to yourself — quickly, gently, and powerfully.
In the middle of busy schedules, heavy emotions, relationship stress, or mental overload… we often forget that peace isn’t something we “earn.” It’s something we remember — and your breath is the doorway.
This class blends simple meditation with intentional breathwork to help you release tension, regulate your nervous system, and reconnect with a deeper sense of clarity and inner steadiness.
No experience needed — this is for real humans with real lives. Come exactly as you are.
30 minutes. One breath at a time.
MORNING bliss
Begin your day in the most nourishing way — grounded, centered, and connected.
Morning Virtual Bliss is a live online yoga experience designed to gently awaken your body, uplift your energy, and align your mind before the day begins. Each session blends mindful movement, intentional breath, and moments of stillness to help you feel refreshed and inspired — ready to meet the day with clarity and grace.
This is your time to reconnect with yourself before the world asks for your attention. You’ll flow, breathe, and open — not just the body, but the heart.
Perfect for all levels and all bodies. Bring your mat, a cup of tea, and your beautiful morning energy.
Let’s rise together — in rhythm, in breath, in bliss.
