Teachers
meet our TEACHERs
lana
Having a Master’s degree in Counseling and Psychological Services and working as a psychotherapist, Lana felt her calling to serve others through movement and started her studies as a yoga teacher over 25 years ago teaching Ashtanga, Hatha, Vinyasa, Restorative, Kundalini, yoga nidra and prenatal yoga. She is an E-RYT500 with Yoga Alliance. Lana believes that when WE come together in community of support, that is where the healing occurs. She also is a trained hypnotherapist and Healing Touch Practitioner. Also having studied with The Chopra Center as a Perfect Health (Ayurveda) Practitioner and Primordial Sound Meditation teacher, Lana is a Vedic Master. Lana is always a student first and passionate to learn how to help others in a meaningful and deeper way.
Mark (Breathwork Coach)
Mark is a lifelong martial artist, self-defense expert with more than 45 years of training and 38 years instructing various martial arts. Also, he has more than 25 years as a boxing coach. He is a Certified Regenerative Health Practitioner, Personal Trainer with many years’ of experience helping individuals with their fitness, health and wellness. In 2024 he became a 200 hr Certified Yoga Teacher.
Mark is a certified breathwork coach and has passion for helping others with all of the benefits that this modality offers.
Mark is also a 200CYT and will be teaching a couple of classes on the schedule soon.
His full-time passion is helping others with all of his skills by incorporating them into the wellness retreats he runs at Blisstopia Retreats with his wife & partner.
Personal interests include: Martial Arts, Brazilian Jiu-Jitsu, walleye fishing, boating, swimming, hiking, traveling, and hanging with Lana & their dog (Bodhi)
